BLOG

Treat Yourself to a Moment of Self-Care:

Quick Reads for Your Well-Being in Less than 5 Minutes!

BLOG

Treat Yourself to a Moment of Self-Care:

Quick Reads for Your Well-Being

in Less than 5 Minutes!

Be You

Give Yourself Permission to be YOU

November 21, 20233 min read

"Don't look for society to give you permission to be yourself"

~ Roger Babson

Permission to be YOU!

Let's talk about something that often hides in the shadows of self-discovery: permission. More specifically, the profound act of granting yourself permission to be unabashedly, unapologetically, and authentically you. However different, odd, and weird you may be, you are YOU!

The Permission Paradox: Why do we often wait for someone or something to grant us permission to be ourselves? Society, expectations, and the ever-watchful eyes of others sometimes make us feel we need approval before fully embracing our quirks, dreams, and unique essence. Do we really have to follow trends in fashion? Or adjust our appearances to fit in?

The Liberating Act: Here's the secret sauce: you don't need external validation to be yourself. The permission you seek lies within you. It's about acknowledging your worthiness, quirks, and imperfections and saying, "Hey, it's okay to be me."

Embracing Your Uniqueness: Each of us is a mosaic of experiences, dreams, and quirks. Giving yourself permission means celebrating the messy, glorious collage that is you. It's about acknowledging that your individuality is your superpower. There is no one like you!

Unmasking Authenticity: Permission isn't a hall pass to pretend or conform; it's the golden key to unmasking authenticity. When you grant yourself permission, you remove the layers of societal expectations and unveil the authentic you. It's a liberating journey of self-discovery.

Overcoming the Permission Block: The infamous permission block often stems from fear of judgment, rejection, or not fitting in. But what if, instead of fearing these things, we embraced the idea that being true to ourselves attracts the right kind of energy and connections into our lives? It may be scary, but you would be living truthfully.

Permission to Evolve: Granting yourself permission isn't a one-time affair; it's an ongoing process. As you grow, evolve, and unfold, continue giving yourself the green light to explore new facets of yourself. It's a dynamic, ever-changing journey of self-permission.

Practical Steps to Grant Yourself Permission:

  1. Self-Reflection: Take a moment to reflect on the aspects of yourself you've been hesitant to embrace fully. It does take some self-knowledge and self-confidence, I know.

  2. Affirmations: Repeat affirmations that reinforce your worthiness and uniqueness.

  3. Release Expectations: Let go of preconceived notions and expectations—yours and others.

  4. Express Yourself: Through art, writing, or simply speaking your truth, find avenues to express your authentic self.

  5. Surround Yourself: Engage with people and environments that celebrate authenticity and encourage you to be yourself.

Be You

In the grand theatre of life, the spotlight is on you, and the director's chair is yours to occupy. So, let this be your gentle nudge: grant yourself permission to be unapologetically, beautifully, and authentically you.Take that liberating step. The world is waiting to meet the real you.

X

Freedom

PS. You may be curious about who you truly are and need time to work on self-reflection with affirmations, journaling, and creativity so you can encourage yourself to be yourself.

Consider going on a solo retreat. 

A MeTreat may just be what you need.

Plan a few nights away by yourself and experience this introspective solo retreat I have created JUST for YOU. You will rediscover what is truly important to you and what your core beliefs are and then make clear decisions based on what your soul tells you. You may have a lot of self-discovery happening!

I'd love to tell you more and help you get away on your personal retreat!

Please check it out here.

blog author image

Ellen Smith

Ellen is the owner/ founder of European Esthetics, Holistic Wellness Spa in Peterborough, NH. As a licensed Esthetician and certified Holistic Health Coach she uses her years of experience to support women in finding guilt-free time for themselves so that they recharge and re-discover themselves to find clarity and direction.

Back to Blog

FREE DOWNLOAD

GRAB A COPY OF YOUR ME-TIME CHECKLIST

6 small things you can do daily to create a better flow and balance in your day

FREE DOWNLOAD

GRAB A COPY OF YOUR

ME-TIME CHECKLIST

6 small things you can do daily to create a better flow and balance in your day

© Copyright 2024 Clean | Honest | Fresh

Peterborough, NH 03458 | USA

Disclaimer - Terms and conditions