In my skincare business, my clients often share that they need clarification about which skin care products to use, what is safe, and what company to trust. I have learned a profound amount of information working with safe beauty companies like Dr. Hauschka, Jane Iredale, and Beautycounter. We can control our toxic load exposure by making wise and educated decisions. I love educating women on which ingredients to avoid and which products to use less often. Do yourself a favor and book a CLEAN Beauty Consultation to clarify the hard-to-read ingredients on personal care product labels for your and your family's health and wellness.

In my 30+ years working in the spa business, I have learned that the demands of daily life can be truly overwhelming and debilitating, especially for women who are caring for others, who have a career, and who feel the need for time for themself but rarely can find space in their calendars. For me, raising my two little girls as a single mom during lots of changes while managing the spa and leading my team, I KNOW how hard it is to break away from the daily demands and also know what it is to feel a burn-out coming on.

"If you feel you do not have time for yourself, you need to make time for yourself."

A hot bath, a pedicure, or a facial is an excellent antidote to a stressful day. But we develop and change over the years as life experiences shape and form us. We grow and do not always fully grasp who we are, what makes us who we are, and what will give us the greatest fulfillment in life. You crave time to sort things out. It would help if you allowed yourself to step away for a few days. 

This is why I created my MeTreat experience: An HONEST experience to allow yourself to rediscover who you are at your core, create clarity, and find a balance so you can say goodbye to your frustrations with your schedule, your relationships, and your identity.

Better food choices, mindfulness, meditation, and simple new habits can contribute to better health, skin, and a better life. I studied at the Institute for Integrated Nutrition and received a Holistic Health Coach certification in 2012. I help you with healthy aging, deeper self-love, and step-by-step personalized sessions to create a more joyful life through some FRESH new thoughts, habits, and thought patterns. 

This is where I'd love to help you.