In my 30+ years working in the spa business, I have learned that the demands in daily life can be truly overwhelming and debilitating. Especially for women who are caring for others, who have a career and feel the need for time for themself but rarely can find space in their calendars.

For me, raising my two little girls as a single mom during lots of changes, while managing the spa and leading my team, I KNOW how hard it is to break away from the daily demands and also know what it is to feel a burn-out coming on.

“If you feel you do not have time for yourself, you NEED to make time for yourself”

A hot bath, a pedicure or facial is a wonderful antidote to a stressful day. But we develop and change over the years as life experiences shape and form us. We grow and we do not always fully grasp who we are, what makes us who we are and what is it that will give us the greatest fulfillment in life. You crave time to sort things out. You need to allow yourself to step away for a few days. This is why I created my MeTreat experience.

Allow yourself to rediscover who you are at your core, create clarity and find balance so you can say goodbye to your frustrations with your schedule, your relationships and your identity.

Besides not having much time for self care, my clients often do not know which skin care products to use, what is safe and what company to trust. I have learned a profound amount of information working with safe beauty companies, like Beautycounter, as well as getting certified as a Holistic Health Coach through the Institute for Integrated Nutrition in 2012. We certainly can control a whole lot in our toxic load exposure by making wise and educated decisions.

Better food choices, mindfulness, meditation, simple new habits can all contribute to better health, better skin and a better life.

This is where I’d love to help you.