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Treat Yourself to a Moment of Self-Care:
Quick Reads for Your Well-Being in Less than 5 Minutes!
BLOG
Treat Yourself to a Moment of Self-Care:
Quick Reads for Your Well-Being
in Less than 5 Minutes!
Overcoming Guilt on Your MeTime Journey
As you embark on your MeTime journey, remember this: taking care of yourself isn't selfish—it's essential. Overcome the guilt that may arise when you carve out time for yourself. Here are 8 tips to ov... ...more
Self Discovery ,Healthy Living Inner Strength &More Time for You
January 30, 2024•4 min read
Self care is not just bubble baths and chocolates
If you find yourself having to regularly indulge in consumer self-care, it’s because you are disconnected from actual self-care, which has very little to do with “treating yourself” and a whole lot to... ...more
Self Discovery ,More Time for You
May 17, 2023•4 min read
Overwhelmed much?
We all know what overwhelm is, we all experience this feeling of stress often. How do we get a better grip on our time and all the tasks we have on hand? Here are 6 suggestions to lighten the load and... ...more
More Time for You
May 02, 2023•3 min read
FREE DOWNLOAD
GRAB A COPY OF YOUR ME-TIME CHECKLIST
6 small things you can do daily to create a better flow and balance in your day
FREE DOWNLOAD
GRAB A COPY OF YOUR
ME-TIME CHECKLIST
6 small things you can do daily to create a better flow and balance in your day
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